

How Am I Down 41 Pounds Already?
You are probably here because you saw me and commented on how good I looked, and then you wanted to know how I did it. Well, here you...
Apr 9, 20232 min read


Get More Z's for a Healthier Heart: The Role of Sleep in Coronary Artery Disease
Thank you for joining me on this journey. My name is Jason Youngs and on December 9, 2022 I found out I have Coronary Artery Disease. I...
Jan 2, 20234 min read


Booze and Your Heart: The Truth Behind the Buzz
Thank you for joining me on this journey. My name is Jason Youngs and on December 9, 2022 I found out I have Coronary Artery Disease. I...
Jan 1, 20233 min read


Sweating Out CAD: From Sedentary to Fit
Thank you for joining me on this journey. My name is Jason Youngs and on December 9, 2022 I found out I have Coronary Artery Disease. I...
Jan 1, 20233 min read


The Great Cholesterol Showdown: Win the Battle for a Healthier Heart
WELCOME Thank you for joining me on this journey. My name is Jason Youngs and on December 9, 2022 I found out I have Coronary Artery...
Jan 1, 20233 min read


Don't Weight for a Heart Attack: How to Lower Your CAD Risk with Diet
WELCOME Thank you for joining me on this journey. My name is Jason Youngs and on December 9, 2022 I found out I have Coronary Artery...
Dec 31, 20223 min read


Pumping Up Your Blood Pressure Management
WELCOME Thank you for joining me on this journey. My name is Jason Youngs and on December 9, 2022 I found out I have Coronary Artery...
Dec 31, 20223 min read
